Do you seem to put things off until the last minute (e.g., big project,long report)?

Are you constantly late to appointments and meetings? Have you felt so overwhelmed, that you just quit? Do you end up taking out your stress on those around you?

Everyone procrastinates now and then, but for some, procrastination becomes a destructive pattern. Chronic procrastination saps your energy, decreases your productivity, lowers your confidence, causes guilt and anxiety, and creates chaos for those around you. Come to this workshop to learn how to change this pattern.

 Learn the most common causes of procrastination and about your own particular vulnerabilities. Then gain useful information and develop user-friendly strategies that you can begin implementing right away. Dr. Orenstein will show you constructive ways to stay motivated, manage your time, set reasonable goals and find a realistic pace for yourself.

Contact Dr. Orenstein to learn more about this program (in an individualized coaching or group format).

Last Updated Monday, February 27 2006 @ 01:12 PM MST; 6,940 Hits