• 

  Our goal is to help clients experience rapid relief of suffering, while developing new insights and new ways of handling situations that will lead to more joyful and fulfilling lives.

  At Orenstein Solutions, you will always experience compassion, sensitivity and the respect you deserve.

  Orenstein Solutions is a comprehensive mental health practice offering services for the entire family. We provide assessments, counseling services and workshops for adults, couples, children, teens and students. Our offices are conveniently located Cary and Chapel Hill, NC.

  CLICK HERE for more information about our practice and our licensed psychologists.

  Please choose from the following categories for more information our practice and our services.

  • For Adults
  • For Kids & Teens
  • For Couples
  • For Students
• 

  At Orenstein Solutions, our licensed psychologists offer support to help you identify your strengths and discover possibilities for change.

  Our style is compassionate, collaborative and active, drawing from skills-based therapy approaches including Cognitive- Behavioral Therapy (CBT).

  Our psychologists help you identify realistic personal goals and provide the motivation and skills needed for change. Our therapists are active partners with you, providing information, structure, coaching, and ongoing feedback.

  • Individual Counseling: For depression, anxiety (including OCD and PTSD), substance abuse, eating disorders, procrastination, stress, and relationship issues.
  • Anger Management: Individual coaching and group classes to help control anger and improve relationships.
  • Psychological Assessments: Adult ADD/ADHD, bariatric pre-operative and forensic evaluations.
• 

  All couples therapists at Orenstein Solutions are doctoral-level licensed psychologists with advanced training in couples therapy and conflict resolution.

  For your convenience, we offer couples counseling in both our Cary and Chapel Hill offices weekdays, evenings and Saturdays.

  We specialize in helping couples increase respect, affection, intimacy and satisfaction. Services for married and partnered couples at every stage of their relationship.

  • Couples Counseling: Build an atmosphere of trust, warmth and intimacy, while decreasing tension and conflict.
  • Pairs Couples Workshops: Weekend seminars geared towards improving relationships.
  • Affair Recovery: Offering couples a process to rebuild trust, and facilitate healing and forgiveness.
• 

  The psychologists at Orenstein Solutions have specialized training in working with children, teens and their families. We offer comprehensive services, including assessments, counseling and groups to address your child's needs.

  We provide counseling to children, teens and their families experiencing a variety of emotional, behavioral, social and school diffculties.

  • Educational Assesements: ADD/ADHD, learning disorders, giftedness and early kindergarten entry.
  • Counseling: Anxiety disorders (including OCD and PTSD), depression, behavior problems, adjustment issues, eating disorders, substance abuse and child-parent conflicts.
  • Anger management: Individual counseling and group classes to help teens manage stress and anger while improving their attitudes.
• 

  All the psychologists at Orenstein Solutions have experience working with college students and young adults and understand the unique challenges they face during this stage of "emerging adulthood".

  We recognize the demands faced by students today and offer comprehensive services to students to promote their academic, social, and emotional well-being

  • Coaching & Counseling: Offering study skills and organizational tools. Stategies for overcoming procrastination and managing stress.
  • Educational Assessments: ADD/ADHD, learning disorders, giftedness.
  • The College Companion: Your Survival Guide to College Life. Dr. Orenstein's guide for students and their families.

Orenstein Solutions is a privately owned mental health practice with two convenient offices in Cary and Chapel Hill. Our clinicians offer creative, practical solutions for most mental health issues effecting children, teens and adults. We hold the highest standards of professionalism, using evidence-based "best practices," including Cognitive Behavioral and Solution-Focused therapy in a warm, supportive atmosphere. Please contact us for a consultation to determine what services might be best for you and your family.